Dates are an excellent source of dietary fibre which help to support a healthy digestive tract. Boosted with nuts and seeds containing omega 3, 6 and 9 these are a wonderful all round healthy snack. And of course we like to sneak some more greens in via the Detox Mix.

Makes 12

Ingredients

150g dates
150g pumpkin seeds
4 tbsp raw cacao
150g almonds
2 tbsp coconut oil
2 tbsp honey
4 tsp of detox mix
100g shredded coconut

Method

Mix all ingredients in a food processor. Roll into balls and store in the fridge for 30 minutes, take out of the fridge and roll each ball in coconut.

This recipe is created by Ibiza Superfoods’ owner Verity Smith.