{"product_id":"deltas-emotioneel-hooggevoelig-1-boek","title":"Deltas Emotionally Highly Sensitive 1 Book","description":"\u003cb\u003eDeltas Emotionally Sensitive\u003c\/b\u003e\u003cbr\u003eEmotionally sensitive individuals experience intense emotions more frequently and for longer than most other people. This can be an asset, but this sensitivity can also make you vulnerable. This book offers cognitive behavioral and mindfulness techniques that help you cope with your intense feelings. You will learn to stay in the present, balance your emotions, and recognize triggers, so you can improve your relationship with yourself and others. In this way, your emotions will no longer overwhelm you, and your daily life will become easier and more enjoyable.\r\u003cbr\u003e\r\u003cbr\u003eKaryn Hall, Ph.D. is a licensed psychologist and certified coach. For over thirty years, she has worked with both adults and adolescents suffering from personality disorders, chronic depression and anxiety, and eating disorders. She writes for Psychology Today and PsychCentral, and her podcast, The Emotionally Sensitive Person, is available on iTunes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003eReading\u003cbr\u003e\u003cbr\u003e\u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003eDeltas-Centrale Uitgeverij BV, \nDe Wetering 1, \n4906 CT Oosterhout","brand":"Deltas","offers":[{"title":"1.00 Boek","offer_id":58203343061337,"sku":"118180","price":29.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/2343\/1513\/files\/9789044768756_A1N1.jpg?v=1780501265","url":"https:\/\/www.biolovers.nl\/en\/products\/deltas-emotional-highly_sensitive-1-book","provider":"Biolovers","version":"1.0","type":"link"}