{"product_id":"deltas-fix-je-focus-1-boek","title":"Deltas Fix Your Focus 1 Book","description":"\u003cb\u003eDeltas Fix your focus\u003c\/b\u003e\u003cbr\u003eThe practical guide to resetting your overstimulated brain and giving your concentration and creativity a boost.\r\u003cbr\u003e\r\u003cbr\u003eDistraction is a major problem for our attention and for a clear mind nowadays. We are constantly overwhelmed by digital noise - at work and at home. An endless stream of emails, a barrage of notifications, and an abundance of video calls leave us feeling like we have achieved little by the end of the day. The result of this 'Busy Fool Syndrome'? Overstimulation, stress - and ultimately burnout.\r\u003cbr\u003eBut there is a way out of this merry-go-round. In this book, creativity expert Chris Griffiths and journalist Caragh Medlicott introduce a practical, proven method to overcome distraction: goal-oriented daydreaming. This neuroscience-based technique helps you strengthen your cognitive abilities, improve your focus permanently, become more creative, and achieve more by doing less.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003eReading\u003cbr\u003e\u003cbr\u003e\u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003eDeltas-Centrale Uitgeverij BV, \nDe Wetering 1, \n4906 CT Oosterhout","brand":"Deltas","offers":[{"title":"1 Book","offer_id":56518775669081,"sku":"937645","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/2343\/1513\/files\/9789044769340_A1N1_59bcc975-bd75-4cab-b958-039d33cd2858.jpg?v=1776028955","url":"https:\/\/www.biolovers.nl\/en\/products\/deltas-fix-je-focus-1-boek","provider":"Biolovers","version":"1.0","type":"link"}