{"product_id":"fitshape-creatine-monohydraat-500-gram","title":"Fitshape Creatine Monohydrate 500 Gram","description":"\u003cb\u003eFitshape Creatine monohydrate\u003c\/b\u003e\u003cbr\u003eFitshape Creatine Monohydrate contains pure creatine monohydrate, without any additives.\u003cbr\u003e\u003cbr\u003e- Creatine enhances physical performance in successive bouts of short, high-intensity exercises\u003cbr\u003e\u003cbr\u003e\u003cb\u003eComposition\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eComposition per daily dosage\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width:500px\"\u003e\r\n\t\u003ctbody\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eEnergy\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e264 kCal\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e1105 kJ\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eCarbohydrates\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0.0 g\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eFats\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0.0 g\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eProteins\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0.0 g\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eCreatine \u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e99.9 g\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eDietary fibers\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0.0 g\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003eCreatine Monohydrate.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003eThe first 5 days are the loading phase. The dosage depends on body weight. Under 65 kg spread throughout the day: 4x 1 teaspoon. For 65-85 kg spread throughout the day: 5 x 1 teaspoon. Over 85 kg spread throughout the day: 6 x 1 teaspoon. After the loading phase: 1 teaspoon in the morning and 1 teaspoon in the evening. For best results, do not mix creatine with caffeine, protein shakes, or other meals. Do not exceed the recommended daily amount. This product is not intended for individuals under 16 years old.\r\u003cbr\u003e\r\u003cbr\u003ePreparation of the dosage:\r\u003cbr\u003eMix 1 teaspoon ± 2 grams in 200 ml of water or fruit juice.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStorage instructions\u003c\/b\u003e\u003cbr\u003eStore in a dark, closed place at room temperature.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003eFitshape BV, \nLekstraat 160, \n2515 VZ The Hague\u003cbr\u003e\u003cbr\u003eThis product is a dietary supplement.\u003cbr\u003e\u003cbr\u003eDo not exceed the recommended dosage.\u003cbr\u003e\u003cbr\u003eA varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003eKeep out of reach of young children.\u003cbr\u003e\u003cbr\u003eStore in a dry, closed place at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003eConsult a specialist before using supplements in case of pregnancy, lactation, medication use, and illness.","brand":"Fitshape","offers":[{"title":"500.00 Gram","offer_id":58042856341849,"sku":"874778","price":34.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/2343\/1513\/files\/8714116003078_A1N1_9a934aab-820a-41f2-a789-0a89ac3b656b.png?v=1778574637","url":"https:\/\/www.biolovers.nl\/en\/products\/fitshape-creatine-monohydrate-500-gram","provider":"Biolovers","version":"1.0","type":"link"}