{"product_id":"greenage-parelspelt-bio-400-gram","title":"Greenage Organic Spelt 400 Gram","description":"\u003cb\u003eSpelt organic\u003c\/b\u003e\u003cbr\u003eGreenage Spelt\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003eSPELT wheat organic\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional value\u003c\/b\u003e\u003cbr\u003e\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"width:417px\"\u003e\r\n\t\u003ctbody\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd colspan=\"3\"\u003e\u003cstrong\u003eAverage nutritional value per 100 grams\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eEnergy \/ kJ\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e1490\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e kJ\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eEnergy \/ kCal\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e350\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e kcal\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eTotal protein\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e14\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e Gram\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eTotal carbohydrates\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e64\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e Gram\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eSugars\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e1,7\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e Gram\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eDietary fiber\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e8,4\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e Gram\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eTotal fat\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e2,6\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e Gram\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eSaturated fat\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0,2\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e Gram\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eSalt\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0,01\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e Gram\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/tbody\u003e\r\n\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003ePreparation method: use 50 g of pearl spelt per person. Rinse the spelt and cook the grains in plenty of boiling water for about 20-25 minutes until tender. Add a little olive oil or butter, salt, and spices or herbs to taste. Use pearl spelt just like bulgur or couscous, serve with stews or stir some cooked pearl spelt into the soup. Or prepare it as risotto. Chilled pearl spelt is an ideal base for salads or combine with yogurt and fruit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003eMeomodo BV, \nJan van Galenstraat 4 (Pier R1), \n1051 KM Amsterdam","brand":"Greenage","offers":[{"title":"400.00 Gram","offer_id":58203472920921,"sku":"908713","price":3.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/2343\/1513\/files\/908713.jpg?v=1780502019","url":"https:\/\/www.biolovers.nl\/en\/products\/greenage-pearl-barley-organic-400-gram","provider":"Biolovers","version":"1.0","type":"link"}