{"product_id":"mattisson-vegan-multi-magnesium-200mg-120-vegetarische-capsules","title":"Mattisson Vegan multi magnesium 200mg 120 Vegetarian capsules","description":"\u003cb\u003eMattisson Vegan multi magnesium 200mg\u003c\/b\u003e\u003cbr\u003eMattisson Multi Magnesium capsules are a mix of 5 different forms of magnesium: Magnesium Citrate, Malate, Taurate, Bisglycinate, and Aquamin® Magnesium. This product contains 200 mg of elemental magnesium, which is 54% of the RDA, per serving of two capsules.\u003cbr\u003e\u003cbr\u003eWhat is Magnesium?\u003cbr\u003eMagnesium is a mineral that is needed in many processes in the body. Rich sources of magnesium include cocoa, green leafy vegetables, nuts, dates, prunes, and avocado.\u003cbr\u003e\u003cbr\u003eA magnesium deficiency is becoming increasingly common nowadays. Stress can play a role in this, as the body uses a lot of magnesium during times of stress. There are also medications that lower magnesium status. Symptoms associated with a magnesium deficiency include cramps, fatigue, constipation, anxiety, and restlessness.\u003cbr\u003e\u003cbr\u003eOrganically bound forms of Magnesium\u003cbr\u003eThe magnesium variants in this product are organically bound forms of magnesium, which are absorbed more easily due to their high bioavailability than inorganic bound forms of magnesium. Our daily diet generally contains mainly inorganic bound magnesium, as these are the forms that occur in the soil and are absorbed by the plants we eat.\u003cbr\u003e\u003cbr\u003eWhat is Magnesium Citrate?\u003cbr\u003eMagnesium citrate is a composition of magnesium and citrate (citric acid salt). Magnesium citrate is particularly well absorbed by the tissues and muscles, making it ideal for athletes. \u003cbr\u003e\u003cbr\u003eWhat is Magnesium Malate?\u003cbr\u003eMagnesium malate is a bond of the mineral magnesium to organic malic acid. Malic acid can be used in the citric acid cycle, which contributes to the formation of ATP (energy). Magnesium malate is well absorbed.\u003cbr\u003e\u003cbr\u003eWhat is Magnesium Bisglycinate?\u003cbr\u003eMagnesium bisglycinate is bound to the amino acid L-glycine and can therefore pass the blood-brain barrier more easily.\u003cbr\u003e\u003cbr\u003eWhat is Magnesium Taurate?\u003cbr\u003eMagnesium taurate is a compound of magnesium with the amino acid L-taurine, which is a substance naturally found in the body. This compound makes it easy for magnesium to cross the blood-brain barrier and be absorbed in the brain. \u003cbr\u003e\u003cbr\u003eWhat is Aquamin® magnesium?\u003cbr\u003eAquamin® magnesium is a multi-mineral complex that is well absorbed by the body. Aquamin® magnesium is derived from the clean, mineral-rich seawater off the coast of Ireland, which is why it is also called marine magnesium. Marine or sea magnesium contains magnesium hydroxide. The advantage of magnesium hydroxide is that it can be absorbed directly into the body.\u003cbr\u003e\u003cbr\u003eFrequently asked questions\u003cbr\u003eCan I get too much magnesium?\u003cbr\u003eAn excess from food is rare. With a high dosage of magnesium supplements (more than 600 mg per day), it may occur that this has a laxative effect.\u003cbr\u003e\u003cbr\u003eWhen should I take magnesium?\u003cbr\u003eIt can be taken at any time of the day, but for relaxation and sleep, the evening before bed is a good time.\u003cbr\u003e\u003cbr\u003eHow much magnesium do I need per day?\u003cbr\u003eThe recommended daily amount (RDA) is:\u003cbr\u003eMen: 350-400 mg\u003cbr\u003eWomen: 300-350 mg\u003cbr\u003ePregnant or breastfeeding: 360-400 mg\u003cbr\u003e\u003cbr\u003eMagnesium:\u003cbr\u003e- contributes to mental resilience and energy levels\u003cbr\u003e- contributes to the normal functioning of the muscles\u003cbr\u003e- plays a role in the transmission of nerve impulses\u003cbr\u003e- is involved in memory and concentration\u003cbr\u003e- contributes to the normal functioning of the nervous system\u003cbr\u003e\u003cbr\u003e\u003cb\u003eComposition\u003c\/b\u003e\u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width:400px;\"\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003eComposition per daily dosage of 2 capsules:\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e\u003cstrong\u003e% RI*\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003eElemental Magnesium\u003cbr\u003e\n\t\t\tof which comes from:\u003cbr\u003e\n\t\t\tMagnesium bisglycinate\u003cbr\u003e\n\t\t\tMagnesium citrate\u003cbr\u003e\n\t\t\tMagnesium malate\u003cbr\u003e\n\t\t\tAquamin® TG Magnesium\u003cbr\u003e\n\t\t\tMagnesium taurate\u003c\/td\u003e\n\t\t\t\u003ctd\u003e200 mg\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t40 mg\u003cbr\u003e\n\t\t\t40 mg\u003cbr\u003e\n\t\t\t40 mg\u003cbr\u003e\n\t\t\t40 mg\u003cbr\u003e\n\t\t\t40 mg\u003c\/td\u003e\n\t\t\t\u003ctd\u003e54%\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t11%\u003cbr\u003e\n\t\t\t11%\u003cbr\u003e\n\t\t\t11%\u003cbr\u003e\n\t\t\t11%\u003cbr\u003e\n\t\t\t11%\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e*RI = Reference Intake\u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003eMagnesium taurate, Magnesium bisglycinate, Magnesium malate, Magnesium citrate, Aquamin® TG Magnesium, HPMC vegetarian capsule (shell).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003eTake 2 capsules with a meal and water. Do not exceed the recommended dosage. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eStorage instructions\u003c\/b\u003e\u003cbr\u003eStore in a cool, dry place and keep out of reach of children.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003eMattisson Healthcare B.V.\nMiddenweg 16\n3401 MB IJsselstein\u003cbr\u003e\u003cbr\u003eThis product is a dietary supplement.\u003cbr\u003e\u003cbr\u003eDo not exceed the recommended dosage.\u003cbr\u003e\u003cbr\u003eA varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003eKeep out of reach of young children.\u003cbr\u003e\u003cbr\u003eStore in a dry, closed container at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003eConsult a specialist before using supplements in case of pregnancy, lactation, medication use, and illness.","brand":"Mattisson","offers":[{"title":"120.00 Vegetarische capsules","offer_id":58371172827481,"sku":"915820","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/2343\/1513\/files\/8720959402282_A1N1.jpg?v=1782110876","url":"https:\/\/www.biolovers.nl\/en\/products\/mattisson-vegan-multi-magnesium-200mg-120-vegetarian-capsules","provider":"Biolovers","version":"1.0","type":"link"}