{"product_id":"terrasana-instant-wakame-bio-50-gram","title":"TerraSana Instant wakame organic 50 Gram","description":"\u003cb\u003eInstant wakame organic\u003c\/b\u003e\u003cbr\u003eInstant wakame is a \"ready-to-use\" form of wakame. You only need to soak it for a few minutes and optionally cook or fry it for a minute. The taste is savory and delicate, and it pairs very well with fresh, crunchy vegetables like cucumber and carrot. Also very tasty in (miso) soup. Convenient, versatile, and ready to use!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003eDried organic wakame seaweed\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional value\u003c\/b\u003e\u003cbr\u003e\u003ctable id=\"voedingswaardeTabel\" style=\"width:450px\"\u003e\r\n\t\u003ctbody\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003e\u003cstrong\u003eNutritional value per 100 g\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e675\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003ekJ\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e164\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003ekcal\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eTotal fat\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003eg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003e- of which saturated\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003eg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eCarbohydrates\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e1,1\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003eg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003e- of which sugars\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e0,2\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003eg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eProteins\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e16\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003eg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eDietary fiber\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e39\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003eg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eSalt\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e16,4\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003eg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr\u003e\r\n\t\t\t\u003ctd\u003eIodine\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003e15,1\u003c\/td\u003e\r\n\t\t\t\u003ctd\u003emg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUse\u003c\/b\u003e\u003cbr\u003eSoak for about 2 minutes and add to soup (cook for 1 minute) and salads (soaked)\r\u003cbr\u003e\r\u003cbr\u003eEconomical in use: swells up to 20 times its volume in dried form.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStore\u003c\/b\u003e\u003cbr\u003eWakame is naturally rich in iodine. Excessive use can lead to thyroid disturbances.\r\u003cbr\u003eEFSA recommends an upper limit of 0.6mg iodine per day for adults. \r\u003cbr\u003eRecommended maximum use of wakame 4g\/day. \r\u003cbr\u003eUse seaweed a maximum of 2-3 times per week.\r\u003cbr\u003e\r\u003cbr\u003eStore in an airtight container in a dry, dark place at room temperature (max 20 °C) after opening.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003eTerraSana , \nP.O. Box 70, \n2450 AB LEIMUIDEN\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCountry of origin\u003c\/b\u003e\u003cbr\u003eEU","brand":"TerraSana","offers":[{"title":"50 Gram","offer_id":54800277537113,"sku":"288068","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/2343\/1513\/files\/8713576271867_A1N1.png?v=1776016505","url":"https:\/\/www.biolovers.nl\/en\/products\/terrasana-instant-wakame-organic-50-gram","provider":"Biolovers","version":"1.0","type":"link"}