Fittergy Multi health woman 120 Vegetarian capsules

Fittergy Multi health woman
Multi Health Woman is a formula that is complete and of very high quality. Various active B vitamins (B2, B6, B12 & folic acid) have been chosen, along with organic mineral ingredients such as magnesium taurate, copper citrate, manganese citrate, and iron bisglycinate. Fittergy also has, as one of the few multi formulas, a tocopherol mix of naturally occurring tocopherols, namely alpha, beta, gamma, and delta tocopherols.  

The Multi Health Woman formula contains components specifically aimed at women, such as extra iron, extra kelp as a source of iodine, and for example, green tea.

Composition

Composition per daily dosage of 2 vegicaps:		% RI*
Vitamin A (Retinyl Palmitate)	200 mcg	25%
Vitamin D (Cholecalciferol)	25 mcg	500%
Vitamin E (-succinate natural)	36 mg	300%
Vitamin K2	50 mcg	67%
Vitamin B1 (Thiamine HCl)	15 mg	1364%
Vitamin B2 (Riboflavin-5-phosphate)	3 mg	214%
Vitamin B3 (20mg Niacinamide, 10mg Nicotinic acid)	30 mg	190%
Vitamin B5 (calcium pantothenate)	18 mg	300%
Vitamin B6 (Pyridoxal-5-phosphate)	3 mg	214%
Folic acid (5-MTHF Quatrefolic®)	300 mcg	150%
Vitamin B12 (100mcg Adenosylcobalamin, 100mcg Methylcobalamin)	200 mcg	8000%
Biotin	150 mcg	300%
Calcium (12.73 mg Calcium-L-Ascorbate, 1.57 mg Calcium Pantothenate)	14.3 mg	2%
Vitamin C (60mg Calcium-L-Ascorbate, 60mg Magnesium Ascorbate)	120 mg	150%
Choline (-Bitartrate)	15 mg
Beta-Carotene	2 mg
Citrus Bioflavonoids (Citrus Aurantium)	20 mg
Mixed Tocopherols (alpha, beta, delta, gamma)	2 mg
Inositol	15 mg
PABA (Para Amino Benzoic Acid)	15 mg
Vitamin K1	25 mcg
Green Tea Extract (Camellia sinensis)	50 mg
Rhodiola Rosea (Rose Root)	50 mg
Magnesium (100mg Magnesium Taurate, 8.28mg Magnesium Ascorbate)	108.28 mg	29%
Iron (-bisglycinate)	1 mg	7%
Copper (-citrate)	1.5 mg	150%
Iodine (90 mcg Potassium iodate, 60 mcg from kelp extract 0.2%)	150 mcg	100%
Potassium (-iodate)	27.65 mcg
Zinc (-citrate)	10 mg	100%
Manganese (-citrate)	2 mg	100%
Selenium (100 mcg Sodium selenite, 50 mcg Selenium methionine)	150 mcg	273%
Chromium (-picolinate)	40 mcg	100%
Molybdenum (Sodium molybdate)	100 mcg	200%
Betaine (- HCl)	100 mg
N-Acetyl L-cysteine	20 mg
*RI = Reference Intake

Ingredients
Minerals, Vitamins, capsule (HPMC vegetarian), Amino acids, rice flour, natural mixed tocopherols, Rhodiola Rosea, Green tea extract (Camellia sinensis), Anti-caking agent (NuFLOW® Natural rice concentrate; MCT Oil derived from coconut), kelp extract 0.2% iodine.

Usage
Take 2 vegicaps per day, unless otherwise advised.

Consult a specialist before using a vitamin K2 supplement if using coumarin derivatives (anticoagulants such as warfarin, acenocoumarol, and fenprocoumon).
This supplement provides 25 mg EGCG (epigallocatechin-3-gallate) per daily dosage. The maximum dose of EGCG from green tea is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. NOT suitable for children under 18 years, during pregnancy, or breastfeeding.

Storage instructions
Store in a cool, dry, and dark place.

Manufacturer / Distributor
EHF Nutrition B.V., Molenbaan 7, 2908 LL Rotterdam

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed place at room temperature, unless otherwise advised on the label.

Consult a specialist before using supplements in case of pregnancy, lactation, medication use, and illness.