

Zwarte bonen*.
*afkomstig van biologische landbouw
| Voedingswaarde per 100 g | |
| Energie | 1201 kJ / 286 kcal |
| Vetten - waarvan verzadigde vetzuren |
1,4 g 0,2 g |
| Koolhydraten - waarvan suikers |
36,5 g 1,1 g |
| Vezels | 21,3 g |
| Eiwitten | 21,1 g |
| Zout | 0,04 g |
Laat 1 nacht weken. Spoel af, doe in een pan met koud water, breng 2 min. aan de kook en giet daarna af (deze stap helpt de bonen beter verteerbaar te maken).
Kook vervolgens verder, afgedekt, in een ruime hoeveelheid water gedurende 40 tot 60 min.
Je kunt eventueel kruiden of kombu-zeewier aan het kookwater toevoegen. Warm eten als bijgerecht of koud in een salade.
We ship with PostNL.
| Order amount | Shipping costs |
|---|---|
| €0 – €59,99 | €4,95 |
| €60+ | Free shipping |
As a result of rising costs with carriers, the rates for shipments outside the Netherlands have changed.
| Order amount | Shipping costs |
|---|---|
| €0 – €149,99 | €19,95 |
| €150+ | Free shipping |
The delivery time varies by country and is only an indication. Below you can see the average delivery time per destination.
Abroad, delivery is handled by the local postal or parcel service.After shipping, the relevant delivery service will be visible in the track & trace.
| Country | Estimated delivery time |
|---|---|
| Netherlands | 1 working day |
| Belgium | 1–2 working days |
| Germany | 2–3 working days |
| Austria | 3–4 working days |
| France | 3–5 working days |
| Spain | 3–5 working days |
| Italy | 3–5 working days |
| Other EU countries* | 2–10 working days |
*Andorra, Bosnia and Herzegovina, Bulgaria, Czech Republic, Denmark, Finland, Hungary, Ireland, Croatia, Latvia, Lithuania, Poland, Portugal, Romania, Slovakia, Slovenia, and Sweden.
We do not ship outside of Europe.
© 2016-2026 Biolovers
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