Vitals Every Day 90.00 Tablets

Vitals Elke Dag

Elke Dag Tablets has been the most popular variant within the Elke Dag series for years. This is a one-per-day multi in tablet form, suitable for adults aged 18 and over. It is a carefully designed multi with essential micronutrients and special additions. The product is formulated based on the most recent scientific insights, tailored to current data regarding nutritional status in the Netherlands and the optimal intake amounts per nutrient. In the formulation, choices have been made for well-absorbed substances and compound forms, in the right ratios and with the most optimal dosages. Choices have been made, of course, as only a limited amount fits in a tablet. Elke Dag will easily withstand comparison with other multis and is not without reason the first choice of many therapists.

For whom
Elke Dag is specifically designed for adults. Vitals has developed separate multis for children, the elderly, and for women who are pregnant or wish to become pregnant. See also Elke Dag Junior, Elke Dag 50+, and Elke Dag Mama. Young people and (young) adults can choose Elke Dag Basis (1 per day) or Elke Dag Capsules (young people 1 capsule per day and adults 2 capsules per day). Additionally, there is Elke Dag Powder for those who prefer not to swallow a capsule or tablet, or who prefer to mix the multi into something. Adults and seniors who want the best of the best choose Elke Dag Platinum (two tablets per day).

B vitamins in optimal forms and dosages
The Elke Dag multis contain ample but responsible amounts of B vitamins. Careful consideration has been given to daily needs and what the average intakes and their lower limits are. This also takes into account the extent to which the body is able to convert the various B vitamins, the latest scientific insights, and the safe upper limits.

All formulas also contain the biologically active forms of vitamin B2 (riboflavin-5’-phosphate), B6 (pyridoxal-5’-phosphate), B12 (methyl- and adenosylcobalamin) and folic acid (5-methyltetrahydrofolate glucosamine salt). These are the forms as used by the body, and research shows that these have a higher bioavailability in the body.

Vitamin B6 as pyridoxal-5’-phosphate
Very high doses of vitamin B6 can, in rare cases, lead to tingling or numbness in the hands or feet. Therefore, in the Netherlands, a maximum safe upper limit of 21 mg per day for adults is applied for vitamin preparations. The Elke Dag multis remain well below this (maximum 4.2 mg). Additionally, only pyridoxal-5'-phosphate (P-5'-P), the biologically active form of vitamin B6, is used, and not pyridoxine-HCl, which still needs to be converted in the body. Further research is currently being conducted to determine whether the aforementioned occasional side effects only occur with vitamin B6 in the form of pyridoxine-HCl and not, or to a lesser extent, with pyridoxal-5'-phosphate. There are indications that only pyridoxine-HCl in high doses is toxic to nerve cells.

Folic acid as 5-methyltetrahydrofolate
Folic acid (pteroylmonoglutamic acid), which is usually used in dietary supplements for stability, is a synthetic form that does not occur naturally. In food, it is found as folate. Folic acid from supplements must be converted by the body into tetrahydrofolate and then into 5-methyltetrahydrofolate (5-MTHF).
In the Elke Dag multis, the superior form 5-methyltetrahydrofolate, bound to glucosamine salt (under the brand name Quatrefolic®), is used. This binding with glucosamine salt (from a plant source) allows for the biologically active form to remain stable and ensures optimal absorbability.

Vitamin B12 as methyl- and adenosylcobalamin
The absorption of vitamin B12 from food is a complex process. Due to the safety of vitamin B12 supplementation and the sometimes difficult absorption of B12 from food and supplements, the Elke Dag multis contain generous dosages in the biologically active forms of methyl- and adenosylcobalamin.

Many other B12 products and multis contain cyanocobalamin, which is a cheaper, synthetic form of vitamin B12 that does not occur naturally and must be converted by the body into the active forms. In this process, the cyanide part is detached from the cobalamin (B12) and must then be cleared by the body.

Claims
Vitamins B1, B2, B3, B5, B6, B12, biotin, vitamin C, calcium, magnesium, iron, iodine, and copper support energy levels Vitamins B2, B3, B5, B6, B12, folate, vitamin C, magnesium, and iron may help with fatigue Vitamins A, B6, B12, folate, vitamins C, D, iron, copper, selenium, and zinc have a positive effect on the immune system Vitamins B2, C, E, copper, selenium, and zinc protect cells against oxidative damage Vitamins B1, B2, B3, B6, B12, biotin, vitamin C, calcium, magnesium, iodine, and copper support the nervous system Iron, iodine, and zinc contribute to normal cognitive function Vitamin C increases iron absorption and is good for iron levels in the blood Vitamin B1, B3, B6, B12, biotin, folate, vitamin C, and magnesium support mental functions (such as concentration and memory) and mood Vitamin B5 and folate contribute to normal resistance to stress Vitamin A, B2, and zinc are good for vision Vitamin C, D, K, calcium, and zinc are good for the bones Vitamin K contributes to the absorption of calcium in the bones Vitamin K is necessary for the normal process of blood clotting Vitamin C, D, and calcium are good for the condition of the teeth Biotin, selenium, and zinc are good for the condition of the hair Copper contributes to normal pigmentation of the skin and hair Vitamin A, B2, B3, C, biotin, iodine, and zinc are good for the condition of the skin Selenium and zinc are good for the condition of the nails Iodine and selenium support normal thyroid function Iodine contributes to the normal growth of children; vitamin D, calcium, and magnesium support muscle function Vitamin B1 contributes to the normal functioning of the heart Calcium and magnesium play a role in the formation of cells and tissues Calcium supports the maintenance of healthy digestion Magnesium helps in the building of proteins in the body Magnesium contributes to a good electrolyte balance Choline contributes to normal homocysteine metabolism Choline contributes to the maintenance of cell membrane structure and normal lipid metabolism

Composition

Composition per tablet:		RI*
Beta-carotene (from Dunaliella salina) (is converted to vitamin A	1.8 mg 300 µg-RE	- 37,5%)
Vitamin A (retinyl acetate)	300 µg-RE	37,5%
Vitamin B1 (thiamine-HCl)	4.4 mg	400%
Vitamin B2 (sodium riboflavin-5’-phosphate)	4.2 mg	300%
Vitamin B3 (niacinamide)	24 mg	150%
Vitamin B5 (calcium d-pantothenate)	18 mg	300%
Vitamin B6 (pyridoxal-5’-phosphate)	3.5 mg	250%
Folate (5-MTHF glucosamine salt, Quatrefolic®)	200 µg	100%
Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin)	20 µg	800%
Biotin	75 µg	150%
Choline (bitartrate, VitaCholine®)	85 mg	-
Vitamin C (magnesium ascorbate)	160 mg	200%
Vitamin D3 (vegan, Vitamin D3V®)	25 µg	500%
Vitamin E (natural, d-alpha tocopheryl hydrogen succinate)	36 mg-TE	300%
Mixed tocopherols (beta, gamma, delta)	10 mg	-
Vitamin K1 (phytomenadione)	37.5 µg	50%
Vitamin K2 (menaquinone-7, K2VITAL™ DELTA)	75 µg	100%
Calcium (carbonate from red algae, Aquamin® Calcium)	150 mg	19%
Iron (bisglycinate, Ferrochel®, TRAACS®)	7 mg	50%
Iodine (potassium iodide)	75 µg	50%
Copper (bisglycinate, TRAACS®)	0.25 mg	25%
Magnesium (hydroxide from seawater, Aquamin® Magnesium, magnesium ascorbate)	100 mg	27%
Manganese (bisglycinate, TRAACS®)	1 mg	50%
Molybdenum (sodium molybdate)	25 µg	50%
Selenium (L-selenomethionine)	58 µg	105%
Zinc (bisglycinate, TRAACS®)	5 mg	50%
Citrus bioflavonoid complex	20 mg	-
Lutein (from Tagetes erecta)	5 mg	-
Zeaxanthin (from Tagetes erecta)	1 mg	-
Meso-zeaxanthin (from Tagetes erecta)	5 mg	-
Q10 (natural, ubiquinone)	40 mg	-
* RI = Reference intake Quatrefolic® is a patented product and a registered trademark of Gnosis. VitaCholine® is a registered trademark of Balchem Corporation. Vitamin D3V® is a registered trademark of ProTecNutra Ltd. K2VITAL™ is a trademark of Balchem Corporation or its subsidiaries. Aquamin® is a registered trademark of Marigot Ltd. Ferrochel® and TRAACS® (The Real Amino Acid Chelate System) are registered trademarks of Albion Minerals.

Ingredients
Minerals (calcium, magnesium, iron, zinc, selenium, molybdenum, manganese, copper, iodine), filler (microcrystalline cellulose [cellulosegel]), vitamins (C, E, B3, B5, D3, K2, B2, B1, B6, A, K1, folate, biotin, B12), choline bitartrate, Q10, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), citrus bioflavonoid complex, mixed tocopherols, lutein, meso-zeaxanthin, glazing agents (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose), Dunaliella salina, zeaxanthin.

Use
Take 1 tablet per day with a meal and water. Stick to the recommended dosage. This dietary supplement is not suitable for children up to and including 10 years (legally required mention for products with more than 20 µg of vitamin D per daily dosage). Suitable for vegetarians and vegans. Note: The vitamin K in this product makes it unsuitable for simultaneous use with coumarin derivatives (anticoagulants such as acenocoumarol and phenprocoumon). These medications are also known as vitamin K antagonists, and their effectiveness is reduced by the intake of vitamin K from food and supplements.

Storage advice
Store in a dry, closed container at room temperature, unless otherwise advised on the packaging.

Responsible for marketing
Vitals BV

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed container at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.