Kosmos

Kosmos Eat Better in 28 DaysDoctor Tamara uses nutrition and lifestyle daily as medicine, making you healthier. New edition with a fresh look and feel and up-to-date information. In Eat Better in 28 Days, general practitioner Tamara de Weijer emphasizes the importance of healthy...

Kosmos Eat more energyAlmost everyone wants more energy, but hardly anyone knows how our body generates energy. Marjolein Dubbers has a passion for life energy, delved deep into this subject, and discovered a well-hidden secret. Energy is produced in the mitochondria, which are located...

Kosmos Grip on CarbohydratesGrip on Carbohydrates by dietitian and expert Yvonne Lemmers is a proven, successful method that helps to overcome issues such as overweight, low energy, and mood swings. Already 140,000 followers have successfully lost weight thanks to GOK: a high-protein and low-carbohydrate...

Kosmos Restore Your Hormones in 10 StepsIn Restore Your Hormones, Vivian Reijs shows you how to balance your hormones. With her platform Viv Online, Vivian helps more than 250,000 women achieve a healthy lifestyle. A good hormonal balance is crucial due to its effect...

Kosmos The Energetic Women's Nutrition CompassA wealth of knowledge and valuable tips, The Energetic Women's Nutrition Compass is the ultimate guide for every woman to gain insight into how hormones work and how to stay vital and healthy for as long as possible. Your...

Super delicious and healthy: green smoothies! Sven and Jennifer from Voedzaam & Snel provide you with 30 delicious recipes, full of vitamins, fibers, and minerals for a healthy body. With this book in hand, you have 30 delicious recipes that help you become an...

Kosmos High Sensitivity as StrengthIn 'High Sensitivity as Strength', Carolina Bont provides information and depth about high sensitivity that a new generation is seeking. She presents this topic in a renewed version. This is the foundational book on high sensitivity.CompositionPaperUsageReadingManufacturer / DistributorVBK|media, Attn: Publisher...