Kosmos The Energetic Women's Nutritional Compass
EAN: 9789021563732
€27,99
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Kosmos The Energetic Women's Nutrition Compass
A wealth of knowledge and valuable tips, The Energetic Women's Nutrition Compass is the ultimate guide for every woman to gain insight into how hormones work and how to stay vital and healthy for as long as possible.
Your hormones are in charge
Although invisible, hormones influence everything in our body. They largely determine your health, vitality, and even your mood. Hormones are in charge of your fat metabolism. Your hormones determine whether you have cellulite or not, how your hair, skin, and nails look, and whether you quickly get stressed or can remain relaxed under all circumstances. It is your hormones that decide whether you wake up full of energy in the morning or whether you would do anything to stay in bed for another hour. Binge eating is also not a lack of willpower: it is your hormones that send you to the fridge!
Nutrition has a significant impact on the female hormonal balance. By adjusting your diet, you can change your hormones. This book provides concrete tools for that. When you understand how hormones work, you regain control over your energy and health, both physically and mentally.
More than 230,000 women have found their way to the energetic women's academy.
The website of Marjolein Dubbers, energiekevrouwenacademie.nl, is visited monthly by more than 230,000 visitors. Her weekly newsletter and e-books are also widely read by over 62,000 energetic women.
Composition
Paper
Usage
Reading
Manufacturer / Distributor
VBK|media, Attn. Kosmos Publishers, P.O. Box 13288, 3507 LG Utrecht
A wealth of knowledge and valuable tips, The Energetic Women's Nutrition Compass is the ultimate guide for every woman to gain insight into how hormones work and how to stay vital and healthy for as long as possible.
Your hormones are in charge
Although invisible, hormones influence everything in our body. They largely determine your health, vitality, and even your mood. Hormones are in charge of your fat metabolism. Your hormones determine whether you have cellulite or not, how your hair, skin, and nails look, and whether you quickly get stressed or can remain relaxed under all circumstances. It is your hormones that decide whether you wake up full of energy in the morning or whether you would do anything to stay in bed for another hour. Binge eating is also not a lack of willpower: it is your hormones that send you to the fridge!
Nutrition has a significant impact on the female hormonal balance. By adjusting your diet, you can change your hormones. This book provides concrete tools for that. When you understand how hormones work, you regain control over your energy and health, both physically and mentally.
More than 230,000 women have found their way to the energetic women's academy.
The website of Marjolein Dubbers, energiekevrouwenacademie.nl, is visited monthly by more than 230,000 visitors. Her weekly newsletter and e-books are also widely read by over 62,000 energetic women.
Composition
Paper
Usage
Reading
Manufacturer / Distributor
VBK|media, Attn. Kosmos Publishers, P.O. Box 13288, 3507 LG Utrecht
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