Bountiful Organic Chia Seeds

Bountiful Chia Seeds organic

Chia seeds come from Salvia Hispanica, a plant that belongs to the mint family. Chia seeds were already incorporated into the diet by the Aztecs and were commercialized in 2010 in countries including Argentina, Bolivia, Ecuador, Guatemala, and Mexico. In recent decades, the popularity of chia seeds has increased exponentially, as experts have described them as a new type of superfood.

Chia seeds can be eaten directly from the package. Or you can mix them into your favorite dish: drink, smoothie, muesli, breakfast cereal, salad, or anything else. Chia seeds can be stored for years.

Ingredients
Organic chia seeds

Nutritional value

Nutritional value per 100 grams
Energy	1825 kJ / 436 kcal
Fats	31.0 g
of which saturated fatty acids	3.0 g
Carbohydrates	2.0 g
of which sugars	1.0 g
Proteins	20.0 g
Salt	0.05 g

 

Usage
The fastest and easiest way to eat chia seeds is by stirring a tablespoon of chia seeds into a glass of water or juice and letting it sit for about 5 minutes, then stir again and drink. Chia seeds can be added to jam, nut spread, peanut butter, muesli, breakfast cereals, sauces, and soups.

Storage advice
Store in a well-closed, cool, dark, and dry place.

Country of origin
Central America

Responsible for marketing
Bountiful BV