

Nutritional value per 100 grams
Energy 2024 kJ / 483 kcal
Fats 22 grams
- of which saturated 4.9 grams
Carbohydrates 58 grams
- of which sugars 18 grams
Dietary fibers 4.6 grams
Proteins 11 grams
Salt 0.68 grams
Vitamin E 8.5 mg - 71% RDA*
Thiamine (B1) 0.50 mg - 45% RDA*
Vitamin B6 0.50 mg - 36% RDA*
Folic acid 66.5 mcg - 33% RDA*
Calcium 328 mg - 41% RDA*
Magnesium 184 mg - 49% RDA*
Iron 4.4 mg - 31% RDA*
*RDA = Recommended daily allowance
We ship with PostNL.
| Order amount | Shipping costs |
|---|---|
| €0 – €59,99 | €4,95 |
| €60+ | Free shipping |
As a result of rising costs with carriers, the rates for shipments outside the Netherlands have changed.
| Order amount | Shipping costs |
|---|---|
| €0 – €149,99 | €19,95 |
| €150+ | Free shipping |
The delivery time varies by country and is only an indication. Below you can see the average delivery time per destination.
Abroad, delivery is handled by the local postal or parcel service.After shipping, the relevant delivery service will be visible in the track & trace.
| Country | Estimated delivery time |
|---|---|
| Netherlands | 1 working day |
| Belgium | 1–2 working days |
| Germany | 2–3 working days |
| Austria | 3–4 working days |
| France | 3–5 working days |
| Spain | 3–5 working days |
| Italy | 3–5 working days |
| Other EU countries* | 2–10 working days |
*Andorra, Bosnia and Herzegovina, Bulgaria, Czech Republic, Denmark, Finland, Hungary, Ireland, Croatia, Latvia, Lithuania, Poland, Portugal, Romania, Slovakia, Slovenia, and Sweden.
We do not ship outside of Europe.
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