Deltas Step by Step Yoga for Children

Deltas Step by Step Yoga for Children
- 30 poses explained step by step by a yoga teacher who specializes in classes for children
- 5 fun worlds to stimulate your child's imagination and help them visualize the pose
- a handy design that allows you to stand the book upright while performing the yoga poses

A cat, a frog, a dog, a camel... Animals are often depicted in yoga, which is why children love to participate. In this book, the author takes you on 5 imaginary walks where your child can imitate an animal or an object along the way. Through these poses, your child gets to know yoga in a playful way, and together you discover its positive effects. More balance between body and mind, greater self-confidence, less tension, better posture... The benefits of yoga are endless for children too!

Shobana R. Vinay has been practicing yoga for fifteen years and regularly continues her education. She teaches yoga classes in schools in France, Senegal, and India and has several books on yoga, meditation, and children's well-being to her name.

Composition
Paper

Usage
Yoga exercises

Manufacturer / Distributor
Deltas-Centrale Uitgeverij BV, De Wetering 1, 4906 CT Oosterhout