Frenchtop The Nutritional Value Guide

Frenchtop The nutritional value guide
A clear guide with a detailed display of the nutritional values of more than 800 food items.

A large part of the assortment in the supermarket is highly processed, resulting in low nutritional value. However, this book proves that it is very possible to shop healthily, as long as you know which products belong to the healthy category.

This book takes you by the hand and helps you to separate the wheat from the chaff.
This book provides insight into:

- the composition of our everyday food in terms of macro- and micronutrients;
- the exact nutritional value that a person receives per serving;
- the percentage of the recommended daily allowance of a nutrient obtained per serving;
- What the function is of the nutrients we need to eat daily to stay healthy;
- What the nutritional guidelines are for each population group;
- How the nutritional values of food items relate to each other.

All food items in this book are provided with a Food Value Score (FVS) developed by us, allowing the reader to see at a glance how nutritious products are in relation to each other.

Never before has such an extensive and complete book with a visual presentation of nutritional values been published. This is not only of practical value for professionals and specialists but also for anyone interested in healthy nutrition.
The nutritional value of over 800 food items is presented clearly in a visual way, so that everyone – with or without knowledge of healthy nutrition – can see how many nutrients are in them. This makes it easy to determine whether it is wise to include this more often, or rather less often, on the menu.

Juglen Zwaan (1982) is a speaker and writer on nutrition and health. He is a passionate nutritionist with an insatiable hunger for new insights. He wrote the books The Supplement Guide, The Nutrition Guide, The Recipe Guide, and The Nutritional Value Guide. Juglen has been part of the health news radio program for over 12 years and was a regular guest on the TV program 'What are we eating' on national television. He studied Nutrition & Health at the Open University and Nutrition Science at Stanford.
He researches critically and combines modern science with ancient knowledge. He does not adhere to any dietary belief but combines many perspectives.

Composition
Paper

Usage
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Manufacturer / Distributor
Frenchtop Natural Care Products BV, P.O. Box 482, 1620 AL Hoorn