Joannusmolen Breakfast spelt oats organic 300 Gram

Breakfast spelt oats organic
Joannusmolen Breakfast spelt oats organic

Ingredients
Whole grain SPELT* 46%, whole grain OATS* 54% (gluten). *from controlled organic farming

Nutritional value

Nutritional value	per 100 grams unprepared	per 230 grams prepared
Energy	1578 kJ / 374 kcal	855 kJ / 203 kcal
Fats	4.6 g	4.2 g
Of which saturated fatty acids	0.7 g	2.1 g
Carbohydrates	64 g	29 g
Of which sugars	1.2 g	9.9 g
Fiber	10 g	2.6 g
Proteins	14 g	11 g
Salt	0.01 g	0.01 g
1 serving = 230g

 

Usage
Scoop 5 to 6 tablespoons (or to taste) of spelt-oat breakfast into a bowl or deep plate.
Pour in 200 ml of warm or cold milk. Optionally add sugar, honey, cinnamon, and/or fruit.
Stir well and your breakfast is ready.

Storage
Store in a cool and dry place.

Manufacturer / Distributor
Joannusmolen BV, De Hork 42, 5431 NS Cuijk

Country of origin
EU/Non-EU