Joannusmolen Organic Teff Porridge 300 Gram

Teff porridge organic
This teff porridge is packed with nutrients, perfect for a nutritious, healthy meal at any time of the day. This porridge is ideal for anyone who wants to eat consciously and energetically, whether it's for breakfast, lunch, or a snack. Tastes good, feels good.

Ingredients
Teff flakes* 40%, corn semolina*, buckwheat flakes*, rice flour*. * = organically grown

Nutritional value

Nutritional value	per 100 gram uncooked	per 230 grams cooked
Energy	1376 kJ / 348 kcal	827 kJ / 196 kcal
Fats	1.9 g	3.4 g
Of which saturated fatty acids	0.5 g	2 g
Carbohydrates	71 g	31 g
Of which sugars	2.8 g	10 g
Fibers	5.3 g	1.6 g
Proteins	11 g	10 g
Salt	0 g	0 g
1 serving = 230g

Usage
Preparation: 6 tbsp teff porridge • 200 ml (plant-based) milk
Pan: heat the milk in a pan until it is almost boiling. Pour the milk into a bowl, add the teff porridge, and stir well.
Microwave: Mix the teff porridge with milk in a bowl. Place in the microwave for 60 seconds at 800 W. Stir well.
Add cinnamon, fruit, and/or honey to taste.

Storage
Store in a cool, dry place.

Manufacturer / Distributor
Joannusmolen BV, De Hork 42, 5431 NS Cuijk

Country of origin
EU/non-EU