Lamberts Pea Protein Powder

Lamberts Pea protein powder
This is a product made from peas, from which the protein has been extracted and concentrated.
This unique process produces a protein that is highly soluble and therefore easy to digest and absorb.

- Proteins contribute to the growth and maintenance of muscle mass

Composition

Nutritional value per 100g
Energy	1579 kJ / 378 kcal	315.8 kJ / 75.6 kcal
Fats - of which saturated fatty acids	5.5 g 1.2 g	1.1 g 0.24 g
Carbohydrates - of which sugars	2 g 0 g	0.4 g 0 g
Proteins	80 g	16 g
Salt	2.20 g	0.44 g
Phosphorus	1,127 mg (161% RI*)	225.4 mg (32.2% RI*)
Iron	29 mg (207% RI*)	5.8 mg (41.4% RI*)
*RI = Reference Intake

Amino acid profile:
Alanine 0.66g
Arginine 1.24g
Aspartic acid 1.72g
Cysteine 0.20g
Glutamic acid 2.40g
Glycine 0.56g
Histidine 0.30g
Isoleucine 0.76g
Leucine 1.32g
Lysine 1.26g
Methionine 0.12g
Phenylalanine 0.80g
Proline 0.54g
Serine 1.30g
Threonine 0.54g
Tryptophan 0.12g
Tyrosine 0.64g
Valine 0.02g 

Ingredients
Pea protein isolate.

Usage
Adults: A serving of 20 grams of powder is generally recommended and can be measured as 2 full dessert spoons. This jar contains up to 18 servings. Suitable for vegetarians and vegans.

ATHLETES: This product can be used to increase protein intake. Depending on the protein in the base diet, 1 to 2 servings per day (20-40g) are sufficient. Use as described, unless otherwise advised by a doctor or therapist.

USAGE SUGGESTIONS: This product has a mild taste and when added to soup or gravy, it also has a thickening effect. Add extra liquid if necessary when following a recipe.

SOUP, STEW, OR GRAVY: Add the powder at the end of the cooking time, just before serving. Simply add and stir well.

CEREALS/CORN FLAKES: Sprinkle it over dry breakfast cereals (muesli) and then add milk.

FRUIT SMOOTHIES: This powder can be blended with any type of fresh fruit; 10 grams of powder with a serving of fruit, for example, a banana. This keeps the taste good.

MILKSHAKES: 10g in a small milkshake and 20g in a large milkshake.

Storage instructions
Store dry and at room temperature, out of reach of young children.

Manufacturer / Distributor
Holland Pharma, Bosberg 41, 7271 LE Borculo

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store dry, closed, and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.