Mattisson Absolute nutritional yeast flakes 100% pure 200 Gram

Absolute nutritional yeast flakes 100% pure
Mattisson Absolute nutritional yeast flakes 100% pure

Ingredients
100% Nutritional yeast flakes

Nutritional value

Nutritional value per 100 g, vitamins and minerals % RDA per 100 g*
Energy 1428 kJ / 341 kcal
Fat 4.2 g
of which saturated 0.6 g
Carbohydrates 18.5 g
of which sugars 15.6 g
Fiber 21.7 g
Proteins 46.4 g
Salt 0.09 mg
Thiamine/vitamin B1 3 mg 273%
Riboflavin/vitamin B2 6 mg 429%
Niacin/vitamin B3 37 mg 231%
Pantothenic acid/vitamin B5 10 mg 167%
Vitamin B6 3 mg 214%
Biotin/vitamin H 30 µg 60%
Folic acid/vitamin B11 1425 µg 713%

* RDA: recommended daily allowance for an average adult (8400 kJ/2000 kcal)

Usage
Do not heat nutritional yeast flakes as much as possible. Adds a savory flavor to pasta, grilled vegetables, and salads, also as a cheese substitute. Also tasty in muesli, smoothies, or juices.

Storage
Store closed and dry.

Manufacturer / Distributor
Mattisson BV, Middenweg 16, 3401 MB IJsselstein

Country of origin
Estonia