Mattisson Nutritional Yeast Flakes Vitamin B12 + Zinc 200 Gram

Yeast flakes vitamin B12 + zinc
Mattisson Yeast flakes vitamin B12 + zinc

Ingredients
100% Yeast flakes

Nutritional value

Nutritional value per 100 g, vitamins and minerals % RI per 100 g*
Energy 1420 kJ / 339kcal
Fat 5 g
of which saturated 0.7 g
Carbohydrates 16 g
of which sugars 1 g
Fiber 21 g
Proteins 47 g
Salt 0.15 g
Thiamine/vitamin B1 45 mg 4100%
Riboflavin/vitamin B2 18 mg 1280%
Niacin/vitamin B3 341 mg 2140%
Pantothenic acid/vitamin B5 140 mg 2340%
Vitamin B6 34 mg 2420%
Biotin/vitamin H 196 µg 400%
Folic acid 4400 µg 2200%
Vitamin B12 44 µg 1760%
Zinc 120 mg 1200%
*RI = Reference Intake of an average adult (8400 kJ/2000 kcal)

Usage
Heat yeast flakes as little as possible. Adds a savory flavor to pasta, grilled vegetables, and salads, also as a cheese substitute. Also tasty in muesli, smoothies, or juices.

Storage
Store closed and dry.

Manufacturer / Distributor
Mattisson B.V., Middenweg 16, 3401 MB IJsselstein

Country of origin
Estonia