Orthica Vitamin D-10

Orthica Vitamin D-10
Are you looking for a basic vitamin D (cholecalciferol) supplement, in small and easy-to-take tablets? Vitamin D3 plays a role in maintaining strong bones and teeth and also contributes to good immunity. Orthica’s Vitamin D-10 mcg can be used as a supplement to your diet.

How much vitamin D is needed per day?
For most, the daily recommended (minimum) amount of vitamin D is 10 micrograms (source: Nutrition Center). However, there are also many people who need more vitamin D because their skin does not produce enough under the influence of the sun. In food, you can find vitamin D in fatty fish, eggs, butter, margarine, and mushrooms. Vitamin D helps calcium to be well absorbed from food.
For most, the daily recommended (minimum) amount of vitamin D is 10 micrograms (source: Nutrition Center). However, there are also people who need more vitamin D because their skin does not produce enough under the influence of the sun or they do not get enough from their diet.

The Health Council advises the following groups to take an additional 10mcg of vitamin D in their diet:
Children up to 4 years;
Individuals aged 4 to 50 (women) or 70 (men) years who have a darker skin tone or do not get enough outdoor exposure;
Women under 50 years who wear a veil;
Women who are pregnant or breastfeeding;
Individuals aged 50 (women) or 70 (men) years who have a light skin tone and get enough outdoor exposure.

Who is a vitamin D3 supplement recommended for?
The provision of vitamin D from food and sunlight is not always sufficient. This can be due to insufficient sunlight or insufficient vitamin D in the diet. In some situations, the need for vitamin D is increased. Such as in children up to 4 years, pregnant women, women over 50, men over 70, people with darker skin, or people who wear skin-covering clothing. D-10 is a small and easy-to-take tablet and can be used as a supplement to the diet. In some situations, the need for vitamin D3 specifically is increased. Such as in children up to 4 years, pregnant women, women over 50, men over 70, people with darker skin, or people who wear skin-covering clothing.

Contains no yeast, synthetic preservatives, synthetic color, flavor, or fragrance agents. Suitable for vegetarians.

- Maintains strong bones and teeth
- Is good for the muscles
- Supports the immune system

Composition

Composition per daily dosage of 1 tablet:		%RI*
Vitamin D3 (cholecalciferol) (400 IU)	10 mcg	200%
*RI = Reference Intake

 

Ingredients
Sweetener (xylitol), dextrose, filler (microcrystalline cellulose), anti-caking agent (talc, stearic acid, magnesium stearate), cholecalciferol.

Usage
The recommended dosage is 1 tablet per day, unless otherwise advised.
Preferably take during or after a meal.
Suitable for children from 3 years old.
Contains natural sugar and sweetener. Excessive use may have a laxative effect.

Storage instructions
Store dry and at room temperature.

Manufacturer / Distributor
Orthica, Reply number 1733, 1300 WE Almere

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed container at room temperature, unless otherwise advised on the label.

Consult a specialist before using supplements in case of pregnancy, lactation, medication use, and illness.