Rineke Books Everything revolves around your hormones

Rineke Books Everything revolves around your hormones
Do you have excess weight around your waist, even though you don't really eat much?
Do you exercise a lot, but don't lose a single gram?
Do you crave sweets right after (dinner)?
Do you always feel rushed, even though you don't have any stress?
Are you unbearable in the days leading up to your period?
Is there no clear reason why you can't get pregnant?
Are you losing your libido at a young age?
Are you a man with a bit of a belly and developing man boobs?
Are you struggling to get over your menopause symptoms?
Does a good night's sleep no longer help you start the day feeling fit?
Are you sensitive to inflammation?
Do you always have unexplained digestive issues?
Everything revolves around your hormones

These are just a few of the many complaints that can arise from hormonal imbalances. It's not surprising, as hormones affect nearly everything in your life: your appetite, your energy, your mood, your metabolism, your weight, your sleep, etc.

We live in a time when more and more people are experiencing hormonal complaints or diseases, often at a young age. Fortunately, we don't have to be helpless victims of our hormones. By paying attention to nutrition, lifestyle, and environment, we can indeed pamper our hormones and thereby reduce the risk of complaints and diseases.

Of course, not all hormone-disrupting causes can be influenced by nutrition and lifestyle, but where it is possible, it is a significant gain! This book teaches you how to positively influence the important hormones in your body (sex hormones, pancreatic hormones, thyroid hormones, adrenal hormones, and sleep hormones) through nutrition and lifestyle.

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Manufacturer / Distributor
Nutri-Dynamics Health Products BV, De Trompet 1860, 1967 DB Heemskerk