Vitakruid Biotin 2500 mcg for Skin, Hair & Nails 90

Vitakruid Biotin 2500 mcg for Skin, Hair & Nails
Biotin from food
Dietary supplements should always complement a healthy diet. Biotin occurs naturally in various foods. Liver, eggs, and peanuts contain large amounts of this nutrient. Other good sources include nuts, seeds, avocados, mushrooms, sweet potatoes, spinach, and whole grains.

Biotin
Biotin is a water-soluble vitamin and is also known as vitamin B8. Additionally, the nutrient is also referred to as 'vitamin H' due to its association with skin and hair.

D-biotin, the efficient and effective form of biotin
Biotin consists of two chemical compounds that are mirror images of each other, namely D-biotin and L-biotin.

D-biotin is the natural and biologically active form of biotin. This form is most commonly found in foods and is used most efficiently by the body. D-biotin has high bioavailability, meaning it can be easily absorbed and utilized by the body.

Although L-biotin has the same chemical formula as D-biotin, it is not used or absorbed by the body in the same way. L-biotin must undergo several conversion processes before it can be actively used in the body.

Research supports 2500 mcg of biotin
Biotin 2500 contains a powerful dose of 2500 mcg of biotin based on scientific research. Multiple studies have shown that a daily dose of 2500 mcg of biotin or more has proven effective in maintaining the beauty of skin, hair, and nails.

- Biotin activates the natural energy in the body, helps release energy from food, and is important for energy metabolism
- Biotin contributes to normal hair growth and keeps hair strong and shiny
- Biotin nourishes the skin from within, helps keep the skin healthy, and supports the skin's restorative ability
- Biotin contributes to the maintenance of normal skin and mucous membranes
- Biotin plays an important role in the functioning of nerves and has a positive effect on the nervous system
- Biotin is good for mood, learning performance, concentration, and memory

Composition

Composition per daily dosage (1 vegan capsule):		RI*
Biotin (Vitamin B8)	2500 mcg	5000%
*Reference Intake

Ingredients
HPMC (capsule), microcrystalline cellulose (filler), magnesium stearate (anti-caking agent), Biotin.

Usage
Take 1 to 2 capsules per day.

Storage instructions
Store in a dry, dark place at room temperature (15-25°C).

Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed place at room temperature, unless otherwise advised on the label.

Consult a specialist before using supplements in case of pregnancy, lactation, medication use, and illness.