Vitakruid Magnesium Tauraat with Vitamin B6 (P-5-P)Benefits of Magnesium Tauraat for you at a glance:
- The organically bound form Magnesium Tauraat
- Magnesium bound to L-taurine
- High absorbability of elemental magnesium
- Vitamin B6 in the safe and biologically available form pyridoxal-5-phosphate
Organically bound
Magnesium taurate is a biologically available and organically bound form of magnesium. Inorganic forms of magnesium such as magnesium chloride, magnesium hydroxide, and magnesium sulfate are less biologically available and are therefore absorbed less effectively. For example, magnesium sulfate has a biological availability of only 4%. This means that a dosage of 200 mg of magnesium sulfate is only effective for a mere 8 mg. The best forms we know are magnesium chelates such as magnesium taurate, magnesium malate, and magnesium bisglycinate. Your daily diet generally contains inorganic bound magnesium. These are the forms that occur in the soil and are absorbed by the plants you eat daily. Examples include magnesium oxide and magnesium carbonate. Therefore, your body only absorbs a small part of the magnesium you get from regular food. Magnesium Tauraat from Vitakruid is therefore an added value within your dietary pattern!
L-taurine
Magnesium taurate is a combination of the amino acid taurine and magnesium. In this combination, magnesium and taurine have a synergistic effect, making this form of magnesium very well absorbed. Absorption of L-taurine occurs via the amino acid transport system in the small intestine. Through this active transport system, the bound magnesium quickly enters the bloodstream, where it is transported to the rest of your body. This allows you to experience the optimal effect of magnesium!
Elemental magnesium
A label must always state the elemental amount of a mineral. The molecular compound of magnesium taurate contains 8% elemental magnesium. That may seem small, but an elemental amount of magnesium of 60 mg derived from 750 mg of magnesium taurate can be considered equivalent to about 400 mg of elemental magnesium bound to citrate. After all, the bioavailability of magnesium bound to L-taurine is many times greater!
Pyridoxal-5-phosphate
Vitamin B6 has many scientifically supported health-promoting effects for the body. Pyridoxal-5-phosphate (the biologically active, co-enzymatic form of vitamin B6) has better bioavailability and is safer than pyridoxine. Vitakruid exclusively uses the P-5-P form in its products.
- Magnesium plays a role in bone formation and the maintenance of strong bones.
- Magnesium is good for mood, the cell division process, memory, learning performance, and concentration.
- Magnesium helps maintain normal protein synthesis, a good electrolyte balance, and a normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for the muscles and the nervous system.
- Magnesium has a beneficial effect on the reduction of fatigue and lethargy.
- Vitamin B6 is, among other things, good for the production of red blood cells, protein production, and cysteine synthesis.
Composition
| Composition per dosage (1 vegan capsule) |
RI* |
| Magnesium (taurate) |
60 mg |
16% |
| L-Taurine (magnesium taurate) |
625 mg |
** |
| Vitamin B6 (pyridoxal-5-phosphate) |
0.7 mg |
50% |
* Reference intake
** No RI established |
|
|
IngredientsMagnesium taurate, hypromellose (capsule), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6)
UsageTake 1 to 4 capsules per day. Do not exceed the recommended dosage.
Not suitable for children up to and including 1 year (legally required notice for <3mg Vitamin B6)
Storage instructionsStore dry and at room temperature, out of sight and reach of young children.
Manufacturer / DistributorVitakruid BV,
Jacobus Spijkerdreef 430,
2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, closed, and at room temperature, unless otherwise advised on the label.
Consult a specialist before using supplements in case of pregnancy, lactation, medication use, and illness.