Vitakruid Multi Day Woman 50+ 100% Vegan

Vitakruid Multi Day Woman 50+ 100% Vegan

Vitamins and minerals from food
To obtain all essential nutrients, it is crucial to follow a healthy and balanced diet. Consume a variety of vegetables, fruits, fish, meat, dairy, legumes, nuts, seeds, and grains to get all your vitamins and minerals. Older adults have a higher need for certain nutrients, such as vitamin B12, choline, and proteins. Adding eggs to your diet can contribute in this respect. A multivitamin can serve as a supplement to your diet but should never be a replacement.

Even after your 50s, you want to get the best out of yourself. But as you age, your body needs different nutrients during the day than in your younger years. This has been taken into account in the development of the Multi Day Woman 50+. For example, the formula does not contain iron and copper, as you need less of these as a person over 50. Additionally, higher dosages of vitamin B12 and choline have been chosen.

B vitamins
The Multi Day Woman 50+ contains a complete vitamin B complex. Ideal for all the activities you want to perform during the day! The dosages in the complex are tailored to the needs of women aged 50 and over, and the vitamins come in the most active and bioavailable forms. Vitamin B12 is an important vitamin for women aged 50 and older.

The Multi Day Woman 50+ contains the best absorbable forms of vitamin B12: adenosylcobalamin (50 mcg) and methylcobalamin (150 mcg). Unlike the inactive synthetic form cyanocobalamin, these forms do not need to be converted by the digestive system. With a dosage of 200 mcg of vitamin B12, a separate supplement is often no longer necessary.

Composition

Composition per daily dosage of 1 tablet:		RI*
Vitamin B1 (thiamine HCL)	12.5 mg	1136%
Vitamin B2 (riboflavin-5-phosphate)	5.4 mg	386%
Vitamin B3 (niacinamide)	25 mg	156%
Vitamin B5 (calcium D-pantothenate)	17.5 mg	292%
Vitamin B6 (pyridoxal-5-phosphate)	1.5 mg	107%
Biotin (vitamin B8)	85 mcg	170%
Folic acid (folate, 5-MTHF calcium salt)	200 mcg	100%
Vitamin B12 (adenosylcobalamin)	50 mcg	2000%
Vitamin B12 (methylcobalamin)	150 mcg	6000%
Vitamin C (calcium / magnesium ascorbate)	100 mg	125%
Chromium (picolinate)	50 mcg	125%
Manganese (citrate)	1 mg	50%
Alpha-lipoic acid	10 mg	**
Bacopa monnieri extract (Bacopin®, 20% bacosides)	50 mg	**
Bioflavonoids (citrus)	60 mg	**
Choline (bitartrate)	85 mg	**
Inositol	20 mg	**
Lycopene	2 mg	**
OPC (grape seed extract 95%)	50 mg	**
PABA (para-aminobenzoic acid)	30 mg	**
Trimethylglycine (from Betaine)	30 mg	**
* Reference Intake ** No RI established

Ingredients
Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, dicalcium phosphate (filler), Grape seed extract (OPC), Bacopa Monnieri extract (Bacopin®), PABA (para-aminobenzoic acid), stearic acid (anti-caking agent), Trimethylglycine, Inositol, HPMC (glazing agent), Alpha-lipoic acid, Lycopene, glycerol (humectant).

Usage
Take 1 tablet per day. Preferably in the morning with breakfast. Stick to the recommended dosage. Not suitable for children under 1 year.

Suitable for children from
1

Responsible for marketing
Vitakruid BV

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed container at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.