Vitakruid Whey Protein Concentrate Vanilla

Vitakruid Whey protein concentrate vanilla

What is protein?
Proteins are the building blocks of your body and play a crucial role in the recovery and building of muscle tissue. They are involved in many processes, such as the production of enzymes and hormones. You find proteins in foods such as meat, fish, dairy, legumes, and nuts.

Protein-rich food
Proteins are an essential part of a balanced diet. You find them in a wide range of foods such as meat, fish, dairy, legumes, and nuts.

Food Per 100 grams
Tuna 29 grams
Beef steak 23 grams
Chicken breast 23 grams
Nuts 20 grams
Oats 13 grams
Eggs 12 grams
Tofu 12 grams
Cottage cheese 8 grams
Lentils (cooked) 9 grams

How much protein?
How much protein you need varies from person to person. In general, the recommendation is 0.8 to 1.0 grams of protein per kilogram of body weight. When you exercise intensively, this recommendation is slightly higher, depending on the type of sport.

Food Required protein per day per kg of body weight
Minimum 0.8 to 1.0 grams
Endurance sports 1.2 to 1.6 grams
Strength training 1.5 to 2.0 grams

100% Whey protein concentrate
In fresh milk, whey proteins and casein proteins naturally occur. By adding enzymes, the casein proteins clump together. Cheese is then made from these proteins, and the remaining liquid is called whey. In the past, whey was a byproduct of this process, so it was often fed to animals or even discarded.

Full creamy taste
The liquid whey we obtain is then filtered to create a pure product. By drying the product, we get a concentrated protein powder with a deliciously full and creamy taste.

24 grams of protein per scoop
Whey Protein is a very pure protein powder with 100% protein concentrate and a minimal amount of additives. With a small amount of sucralose and vanilla extract, it has a mild flavor that is not overwhelmingly sweet. This results in a very pure protein powder. With a protein content of over 80%, one scoop contains no less than 24 grams of protein and only 1.2 grams of sugar.

Well soluble
During production, we ensured that the powder is very fine. This ensures that Whey Protein dissolves well and you don't get lumps. This means you can easily mix Whey Protein in a shaker with water or milk. Additionally, you can also easily combine it with fruit in your blender!

Complete amino acid profile
Not all protein sources contain all essential amino acids. Moreover, the ratio in which they occur varies. Proteins with a complete amino acid profile have those amino acids in the exact ratios that your body needs.

Whey Protein contains a complete amino acid profile, providing you with all essential amino acids in exactly the right ratios.

Usage tip: combine with creatine and fruit
Want to achieve maximum results? Then combine Whey Protein with a creatine product and easily digestible carbohydrates, such as fruit. This combination ensures better absorption of creatine. Carbohydrates and proteins cause an insulin spike, which improves the uptake of creatine in your muscles.

Claims
- Proteins for the maintenance of strong bones - Proteins play a role in bone formation - Proteins for more muscle growth and strength - Proteins, for recovery of muscles after physical exertion

Composition

Nutritional values per serving (1 scoop of 30 grams)
Energy	488 kJ / 115 kcal
Fats	2.1 g
- saturated fats	0.9 g
Carbohydrates	1.2 g
- sugars	1.2 g
Fiber	0.2 g
Proteins	24 g
Salt	0.11 g

 

Amino acid profile per serving (1 scoop of 30 grams)
Alanine	1267 mg
Arginine	599 mg
Aspartic acid	2695 mg
Cysteine	484 mg
Glutamic acid	4308 mg
Glycine	438 mg
Histidine	438 mg
Isoleucine (BCAA)	1543 mg
Leucine (BCAA)	2603 mg
Lysine	2258 mg
Methionine	507 mg
Phenylalanine	737 mg
Proline	1566 mg
Serine	1244 mg
Threonine	1751 mg
Tryptophan	369 mg
Tyrosine	714 mg
Valine (BCAA)	1428 mg

May contain traces of
milk

Ingredients
Whey protein concentrate (MILK), natural vanilla flavoring (flavoring), xanthan gum (thickening agent), lecithin (emulsifier), sucralose (sweetener).

Usage
Fill your shaker with 250 ml of water. Add one scoop of 30 grams and shake for 5 seconds.

Responsible for marketing
Vitakruid BV

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store dry, sealed, and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.