Vitals Every Day Mama

Vitals Elke Dag Mama
Elke Dag Mama Tablets is a carefully designed multivitamin for women who wish to become pregnant, are pregnant, or are breastfeeding. This is, of course, a special and important period in which the health of the (expectant) mother, but of course also the child, must be optimally supported.

Elke Dag Mama contains the most important nutrients in the right ratio and in dosages according to the latest insights. Only well-absorbed compounds have been chosen.

What's new?
Advancing insights have led to further improvement of the formula. Due to the significantly higher bioavailability of 5-methyltetrahydrofolate (5-MTHF) compared to 'regular' (synthetic) folic acid, a reduction from 600 to 400 mcg is possible. Some other ingredients have also been reviewed and adjusted downwards where possible (especially the B vitamins), while still achieving ample dosages. This has created space for an increase in other important nutrients (especially for pregnant women), such as choline, vitamin C, vitamin K2, calcium, and magnesium. Additionally, vitamin K1 has also been added to support blood clotting function.

Vitamin A should not be missing in a pregnancy multivitamin
Many pregnant women are warned about the dangers of too much vitamin A. However, the need for vitamin A is higher during pregnancy and breastfeeding. It is therefore important not to be too cautious with the intake of vitamin A. Elke Dag Mama contains 3 mg of natural beta-carotene (pro-vitamin A) and also 150 mcg of vitamin A. This is a desirable and very safe dosage of vitamin A. The body will not convert more beta-carotene into vitamin A than it needs, so it will not lead to a too high vitamin A level.

Optimal dosages to meet increased needs during pregnancy.
Women are advised to take extra folic acid at least a month before conception and during pregnancy. Elke Dag Mama uses a superior, biologically active form of folic acid (folate) bound to glucosamine salt (Quatrefolic®). The binding with glucosamine salt makes it possible to keep the biologically active form stable and ensures optimal absorption. This multi contains 400 mcg of 5-methyltetrahydrofolate per tablet.

Elke Dag Mama contains a generous dose of 30 mcg of vitamin B12 in the biologically active forms of methyl- and adenosylcobalamin. The advantage of these body-native forms is that they are better absorbed and remain available in the body longer than the usual synthetic form of vitamin B12 in supplements (cyanocobalamin). A very important nutrient during pregnancy is choline. There have been very recent studies that have increased knowledge about this. The formula contains no less than 150 mg of choline per tablet.

Women who are pregnant or breastfeeding need more vitamin D. Elke Dag Mama therefore contains a generous dose of 25 mcg of vitamin D3. Furthermore, this is of plant origin and thus suitable for vegans.

Women generally need more iron than men. During pregnancy, women need even more iron to support the production of cells and tissues. Elke Dag Mama contains a generous daily dose of 28 mg of iron from the stomach-friendly iron bisglycinate (Ferrochel®), which is a well-absorbed amino acid chelate from Albion (TRAACS®). Moreover, the formula now contains no less than 200 mg of vitamin C, which is beneficial for the absorption of iron.

There is also sufficient iodine (150 mcg) that contributes to the normal growth of children.

• Vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, calcium, magnesium, iron, iodine, copper, and manganese support energy levels.
• Vitamin B2, B3, B5, B6, B12, folate, vitamin C, magnesium, and iron can help with fatigue.
• Vitamin A, B6, B12, folate, vitamin C, D, iron, copper, selenium, and zinc have a positive effect on the immune system.
• Vitamin B2, C, E, copper, manganese, selenium, and zinc protect cells against oxidative damage.
• Vitamin B1, B2, B3, B6, B12, biotin, vitamin C, calcium, magnesium, iodine, and copper support the nervous system.
• Iron, iodine, and zinc contribute to normal cognitive function.
• Vitamin B1, B3, B6, B12, biotin, folate, vitamin C, and magnesium support mental functions (such as concentration and memory) and mood.
• vitamin B5 and folate contribute to resistance against stress
• vitamin A, B2, and zinc are good for vision
• vitamin C, D, K, calcium, manganese, and zinc are good for the bones
• vitamin K contributes to the absorption of calcium in the bones
• vitamin K is necessary for the normal course of blood clotting
• vitamin C, D, and calcium are good for the condition of the teeth
• biotin, selenium, and zinc are good for the condition of the hair
• copper contributes to normal pigmentation of the skin and hair
• vitamin A, B2, B3, C, biotin, iodine, and zinc are good for the condition of the skin
• selenium and zinc are good for the condition of the nails
• iodine and selenium support normal thyroid function
• vitamin D, calcium, and magnesium support muscle function
• vitamin B1 contributes to the normal functioning of the heart
• calcium and magnesium play a role in the formation of cells and tissues
• calcium supports the maintenance of healthy digestion
• magnesium helps in the building of proteins in the body
• magnesium contributes to a good electrolyte balance
• choline contributes to normal homocysteine metabolism
• choline contributes to the maintenance of cell membrane structure and normal lipid metabolism

Composition

Composition per tablet: (daily dosage)		% RI*
Beta-carotene (from Dunaliella salina) (is converted to vitamin A	3.0 mg 500 mcg-RE	- 63)
Vitamin A (retinyl acetate)	150 mcg	19
Vitamin B1 (thiamine-HCl)	4.4 mg	400
Vitamin B2 (riboflavin-5’-phosphate)	4.9 mg	350
Vitamin B3 (niacinamide)	24 mg	150
Vitamin B5 (calcium pantothenate)	18 mg	300
Vitamin B6 (pyridoxal-5’-phosphate)	3.9 mg	275
Folate (5-MTHF glucosamine salt, Quatrefolic®)	400 mcg	200
Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin)	30 mcg	1200
Biotin	75 mcg	150
Choline (bitartrate, VitaCholine®)	150 mg	-
Vitamin C (50% calcium ascorbate, 50% magnesium ascorbate)	200 mg	250
Vitamin D3 (vegan, Vitamin D3V®)	25 mcg	500
Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 54 iu)	36 mg-TE	300
Vitamin K1 (phytomenadione)	22.5 mcg	30
Vitamin K2 (menaquinone-7, K2Vital® Delta)	45 mcg	60
Calcium (carbonate from red algae, Aquamin® Calcium, calcium ascorbate)	200 mg	25
Iron (bisglycinate, Ferrochel®, TRAACS®)	28 mg	200
Iodine (potassium iodide)	150 mcg	100
Copper (bisglycinate, TRAACS®)	500 mcg	50
Magnesium (hydroxide from seawater, Aquamin® Magnesium, magnesium ascorbate)	100 mg	27
Manganese (bisglycinate, TRAACS®)	1 mg	50
Molybdenum (sodium molybdate)	25 mcg	50
Selenium (L-selenomethionine)	60 mcg	109
Zinc (bisglycinate, TRAACS®)	10 mg	100
Citrus bioflavonoid complex	20 mg	-

 

Quatrefolic® is a patented product and a registered trademark of Gnosis.

VitaCholine® is a registered trademark of Balchem Corporation.

Vitamin D3V® is a registered trademark of ProTecNutra Ltd.

K2Vital® Delta is a registered trademark of Kappa Bioscience.

Aquamin® is a registered trademark of Marigot Ltd.

Ferrochel® and TRAACS® (The Real Amino Acid Chelate System) are registered trademarks of Albion Minerals.

Ingredients
Minerals, filler (microcrystalline cellulose), vitamins, choline bitartrate, rapeseed oil (Brassica napus), citrus bioflavonoid complex, glazing agents (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose), Dunaliella salina, anti-caking agents (silicon dioxide, magnesium stearate).

Use
Take 1 tablet per day with a meal and water or as advised. Adhere to the recommended dosage. This dietary supplement is not suitable for children up to and including 10 years. (mandatory mention for products with more than 20 mcg of vitamin D per
daily dosage).

Consult when using coumarin derivatives (anticoagulants such as acenocoumarol and
Consult a doctor before using a supplement with vitamin K if using fenprocoumon.

Storage instructions
Store in a dry, closed place at room temperature

Manufacturer / Distributor
Vitals Dietary Supplements, Pieter Lieftinckweg 29, 1505 HX Zaandam

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed place at room temperature, unless otherwise advised on the label.

Consult a professional before using supplements in case of pregnancy, lactation, medication use, and illness.