Vitals Vitamin B12 Methyl 1000 mcgVitals Vitamin B12 Methyl 1000 mcg
Vitamin B12 1000 mcg from Vitals consists of lozenges with the biologically active form methylcobalamin. This is one of the forms of vitamin B12 as it occurs in food and is used by the body. Many other vitamin B12 products use cyanocobalamin, a synthetic form that does not occur in nature. The advantage of a supplement in the biologically active form is that vitamin B12 is immediately available for the body and does not need to be converted.
Functions of vitamin B12
Vitamin B12 in the form of methylcobalamin is needed for 5-methyltetrahydrofolate (5-MTHF, the biologically active form of folate) to convert homocysteine into methionine (vitamin B6 is also involved in this process). A high level of homocysteine is undesirable.
Sometimes, vitamin B12 is not well absorbed by certain individuals. In such situations, supplementation with a high-dose B12 supplement (1000-2000 mcg) can be beneficial.
Claims
- plays a role in the cell division process
- is important for the formation of red blood cells
- is essential for energy metabolism
- contributes to normal homocysteine metabolism
- has a positive effect on the functioning of the immune system
- contributes to normal psychological functioning
- can help reduce fatigue
- contributes to the normal functioning of the nervous system
Composition
Composition per daily dosage of 1 lozenge:
1000 mcg vitamin B12 (methylcobalamin)(40000% RI*)
*RI = Reference Intake
Ingredients
Sweeteners (mannitol and xylitol, from plant sources), thickening agent (hydroxypropylcellulose), anti-caking agent (magnesium salts of fatty acids), cherry flavor, acidity regulator (citric acid), methylcobalamin.
Usage
Allow 1 lozenge to dissolve under the tongue per day or as advised. With sweeteners. Excessive use may have a laxative effect. Note: This product does not contain folate, so the use of a multivitamin with a sufficient dosage of folate remains possible in combination with this B12 product.
Storage adviceStore dry, closed, and at room temperature.
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This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, closed, and at room temperature, unless otherwise advised on the label.
Consult a professional before using supplements in case of pregnancy, lactation, medication use, and illness.